Well this is a lot less fun to write then a post-race victory report!
I started feeling some pain in my right hip on a run last Thursday, but didn't think much of it. I did the usual ice, roller, massage to keep it under control. I trained for the rest of the week with the pain not going away, but not getting any worse. I arrived in Edmonton and took a few days off running with the hopes that it would settle down. My dad arranged a precautionary MRI, just to confirm that it wasn't a stress fracture. The MRI was completely unnotable. No fracture, not even any inflammation or irritation visible in the muscles or tendons. I was relieved that it was nothing serious, but confused as to why "nothing" could be so painful! Certain that I'd be okay to race, I spent the next few days getting treatment and resting. I had an ultrasound the day before the race to see if there was any tear in the muscle that was not visible in the MRI, and they found a tiny 0.5 cm strain. Again, nothing major, but enough to cause some pain. I decided that I would wait until race morning to see how it felt, but I think I knew in the back of my mind all along that running would not be a smart idea.
I had a whole city excited about my recent success and looking forward to watching me race at home, and I let them down. My friends came down with T-shirts and signs, and I let them down too. I've been so touched by how understanding everyone has been. It really is about the big picture at this point, and I need to be healthy for London in August. This feels like a big deal today and I'm so sad, but hopefully I can look back in a few weeks and be happy with my decision. It's a small bump in what has been a pretty awesome road so far.
Thanks for understanding everyone, and thank you to everyone who worked so hard to try to get me ready in time. I'm in very good hands!
See you on the start line in London, healthy and ready to go.